online health, fitness & life coaching

*Kristin is a LIGHTWORKER and is devoted to helping women from all over become the BEST VERSION OF THEMSELVES.  She specializes in ONLINE HEALTH, FITNESS & LIFE coaching and is a wife & mom of 3!    Let her help you reach FULFILLMENT in your life!

Your dreams & desires need a plan of action, whether for health & fitness and/or lifestyle.  

There is nothing more SOUL CRUSHING then knowing time is ticking and you are just going through the motions!!

I want to INSPIRE you to LOOK OUTSIDE THE BOX and go after your passions and what gives you BUTTERFLIES AND GOOSEBUMPS!! ♥

I am a very spiritual person and I have been through many AWAKENINGS in my life. I had felt that I needed to incorporate my passion for helping others live more fulfilling lives through being healthy and fit and  also helping in other matters of the ❤️ as well. Being an empath brings about lots of meaningful paths and I’m so excited to bring them all full circle.

 What completes you?! What is missing?!

GO AFTER THE BUTTERFLIES AND GOOSEBUMPS! ALWAYS.

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facebook fanpage:
www.facebook.com/KristinRoseWindsor
 instagram @ SPARK_COACH